Menopause is the permanent cessation of menses in a woman’s life. A woman may experience a lot of physical and mental changes during this transition of life. Although a lot of women have mild symptoms and they brush it off as something inevitable and natural, many suffer from distressing symptoms (like hot flushes, mood swings or painful intercourse) or even major complications. We give you an individualised approach by targeting your specific concerns. We offer education and guidance to prepare you to deal with the challenges of menopause.